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Always Open to Change: Leveraging neuroplasticity for our constant growth
"The only constant in life is change" - this ancient wisdom from the Greek philosopher Heraclitus resonates more today than ever. The ability to adapt to change is not just a skill; it's an imperative necessity for our personal and professional development. What’s more exciting, modern science suppo...…
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Inspiration
Transforming the Perception of Criticism: A Tool for Growth
Criticism is often perceived as something negative, a barrier that makes us want to protect our ego. However, when we transform our way of viewing it, criticism can become a powerful ally for our personal growth and development.
The Emotional Impact of Criticism
Nobody enjoys being criticized. I...…
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Personal Growth
Fixed Mindset vs Growth Mindset and How our perspective shapes our future
Our way of thinking about our abilities has a profound impact on our potential for growth and success in life. Fundamentally, there are two different mindsets at play: the fixed mindset and the growth mindset. Understanding the distinction between them is crucial for unlocking our full potential.
T...…
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Personal Growth
Discovering Our True Selves: The Journey of Self-Evaluation
The journey toward self-knowledge is one of the most courageous and transformative challenges we can undertake. More than just an exercise in introspection, self-evaluation opens the door to the heart of our deepest desires, our true passions, and most importantly, our areas for improvement. This jo...…
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Personal Growth
Wisely letting go
“In change, we find purpose.” This statement highlights the importance of understanding that the "Deliberate Resignation Approach" is a powerful tool for personal growth, not an excuse to evade responsibilities. Through this approach, we aim to open new doors to opportunities and experiences that mo...…
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Personal Growth
Exploring Self-Honesty: A Personal Journey
Self-honesty is the cornerstone of personal development and integrity. Yet, we often fall into the trap of deceiving ourselves, believing in altered versions of reality that offer short-term comfort but prevent us from addressing important truths about our actions, health, and decisions. In this art...…
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Personal Growth
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