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From intention to action: how to turn desires into results

Have you ever set yourself a goal with all the motivation in the world, only to find yourself abandoning it shortly after? You're not alone. Most of us have felt that frustration. We know what we want to achieve, but something holds us back along the way. So, what separates those who achieve their g...…
in Inspiration
From intention to action: how to turn desires into results

Developing a More Conscious Relationship with Anger

Anger is an emotion we all know, but few of us really know how to manage it. Often, we are taught to suppress it or feel guilty for experiencing it. However, anger, like any other emotion, has a purpose. How can we develop a more conscious relationship with it so that it doesn't control us or get st...…
in Personal Growth
Developing a More Conscious Relationship with Anger

The way you start your day impacts your well-being

Have you ever woken up feeling like everything is out of place? The way we begin our day can have a significant impact on how we feel and how we handle the hours ahead. It's not about following complex rituals or ideas that sound good in theory, but recognizing that simple habits can tangibly influ...…
in Personal Growth
The way you start your day impacts your well-being

Keep Your Distractions Away from Your Goals

It is no surprise that we currently live saturated with stimuli and constant distractions. Maintaining focus on our daily tasks and long-term goals can seem like a titanic task. However, the ability to concentrate on what truly matters is the cornerstone for achieving success in any area of our li...…
in Personal Growth
Keep Your Distractions Away from Your Goals

Are We Conditioned? The Balance Between Rewards and Authenticity in Our Decisions

At times, it seems like everything we do is driven by what we can gain in return: rewards, recognition, or simply a smile of approval. From work to raising our children, personal relationships, and caring for our pets, it feels as though we are constantly operating under a logic of exchange. But is...…
in Social Impact
Are We Conditioned? The Balance Between Rewards and Authenticity in Our Decisions

Accepting the Uncontrollable: Your path to Inner Peace

How many times have you felt like a juggler trying to balance everything around you? That overwhelming feeling that every detail of your life needs your constant attention can be exhausting. And the most frustrating part is that, no matter how hard we try to control everything, life has its own plan...…
in Inspiration
Accepting the Uncontrollable: Your path to Inner Peace