Deeditt

Being a Child’s Emotional Anchor Starts with Caring for Yourself

Parenting isn’t just about love, it’s about endurance and no matter how devoted or present you are, you can’t anchor your child emotionally if you’re sinking yourself. Many parents pour every ounce of energy into their children — saying yes to every request, staying upbeat even when exhausted, try...…
in Personal Growth
Being a Child’s Emotional Anchor Starts with Caring for Yourself

How to transform negative thoughts into positive ones

Negative thoughts are a natural part of the human experience. We've all experienced moments when our minds are filled with worries, self-criticism, or doubts. These thoughts can impact our mental and emotional health, as well as our overall quality of life. Fortunately, there are effective technique...…
in Personal Growth
How to transform negative thoughts into positive ones