Deeditt

Learning to Solve Problems

Life is full of challenges and problems. We all experience them at some point, but how we approach and overcome them can make a significant difference in our emotional well-being and personal growth. While some people seem to overcome problems easily, others struggle more to move forward. So, what...…
in Personal Growth
Learning to Solve Problems

The Science Behind Positive Habits

Habits are behaviors that we repeat regularly and that tend to occur almost automatically. When we think about developing positive habits like exercising, eating healthy, or meditating, it can often seem very difficult to change our old patterns. However, science has shown that with consistent pra...…
in Inspiration
The Science Behind Positive Habits

The Power of Setting Goals

Have you ever felt that your life lacks direction or purpose? Have you found yourself chasing vague or unattainable goals? Setting effective goals is an art that can transform your life, providing you with clarity, motivation, and a sense of accomplishment. In this article, I will guide you throug...…
in Personal Growth
The Power of Setting Goals

Always Open to Change: Leveraging neuroplasticity for our constant growth

"The only constant in life is change" - this ancient wisdom from the Greek philosopher Heraclitus resonates more today than ever. The ability to adapt to change is not just a skill; it's an imperative necessity for our personal and professional development. What’s more exciting, modern science suppo...…
in Inspiration
Always Open to Change: Leveraging neuroplasticity for our constant growth

Discovering Our True Selves: The Journey of Self-Evaluation

The journey toward self-knowledge is one of the most courageous and transformative challenges we can undertake. More than just an exercise in introspection, self-evaluation opens the door to the heart of our deepest desires, our true passions, and most importantly, our areas for improvement. This jo...…
in Personal Growth
Discovering Our True Selves: The Journey of Self-Evaluation

Exploring Self-Honesty: A Personal Journey

Self-honesty is the cornerstone of personal development and integrity. Yet, we often fall into the trap of deceiving ourselves, believing in altered versions of reality that offer short-term comfort but prevent us from addressing important truths about our actions, health, and decisions. In this art...…
in Personal Growth
Exploring Self-Honesty: A Personal Journey