Deeditt

How to Wake Up and Stay Motivated

Have you ever felt like you're on an emotional roller coaster? One day you're brimming with energy, ready to conquer the world, and the next you feel stuck in a rut, searching for that push to leap out of bed with enthusiasm. You're not alone. Finding daily motivation is a common challenge, but it...…
in Inspiration
How to Wake Up and Stay Motivated

From Overthinking to Making it Happen

Do you find yourself caught in the whirlwind of overthinking? You analyze every detail, weigh every possibility, and in the end... nothing! You become paralyzed by inaction, postponing dreams and goals while drowning in a sea of doubts. Relax, you are not alone. Overthinking is a common battle many...…
in Personal Growth
From Overthinking to Making it Happen

The Forgotten Superpower: The Active Listening

We often forget the fundamental power of active listening. We dive into the torrent of our own ideas, waiting for our turn to speak, without paying full attention to the melody emanating from others' voices. Have you ever felt that, despite being physically present, your mind wanders and you get l...…
in Authentic Connections
The Forgotten Superpower: The Active Listening

The Science Behind Positive Habits

Habits are behaviors that we repeat regularly and that tend to occur almost automatically. When we think about developing positive habits like exercising, eating healthy, or meditating, it can often seem very difficult to change our old patterns. However, science has shown that with consistent pra...…
in Inspiration
The Science Behind Positive Habits

The lessons we learn on the Road of Life

Have you ever stopped to think about how much you've changed thanks to life's unexpected moments? Those experiences that came without warning, but ultimately left an indelible mark on who you are today. We didn't see them coming, but they shaped us and taught us invaluable lessons. Transformative ...…
in Inspiration
The lessons we learn on the Road of Life

The importance of celebrating small wins along the way

On the journey to personal growth and achieving our goals, we often fixate on the final destination, overlooking the process and the small steps that get us there. We focus so much on that big goal that we minimize or even ignore the small advances we make along the way. However, it's precisely in t...…
in Inspiration
The importance of celebrating small wins along the way